I am pleased to say that today is the last day of this detox. It's been rough for sure! My friend gave up after 2 days. But she lost 2.5lbs in those 2 days! So that is great! My future sister in law decided to hop on and try the detox yesterday, she only lasted I think half the day. This detox takes a lot of determination to stay on it. I'm sticking it out this last and final day. I will be glad to wake up tomorrow morning, weigh, and know that I don't have to eat watermelon the entire day.
Last night I went to the gym. I made sure I made it there before 8pm. As my show Pretty Little Liars was coming on. If I have a TV show that interests me a lot then it is way easier to work out as I don't pay attention to the time. I worked out for an hour and 10 minutes. After I got off of the treadmill, a lady behind me on the arc trainer called me over. She told me to keep working out, that I have a small waist, and to not lose too much in my butt and thighs. I laughed, and told her that was the plan. She lifted my spirits for sure and made my night with her compliments. Which makes me realize I can keep doing all of this. All of these diets and keep working out to finally get to my over all goals. It's very hard but I know eventually I will get there!
Let me show you what my watermelon days consist of. I just cut them in half and grab a spoon!
Last day!!!!!!!!!! I will reveal the results tomorrow! Have a great day and keep moving!
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